This March, take simple steps to protect your eyes and keep them healthy for years to come! Whether you spend your workdays in front of a screen or in a high-risk environment, prioritizing eye safety is essential. Digital strain, workplace hazards, and undiagnosed vision problems can all impact your daily life—but small changes can make a big difference.
Here are a few ways to care for your eyes at work:
- 20-20-20 Rule – Reduce digital eye strain by following this simple habit: every 20 minutes, look at something 20 feet away for at least 20 seconds.
- Protective Eyewear – Safety glasses or goggles are a must for those in construction, healthcare, and other hands-on professions with potential eye hazards.
- Regular Eye Exams – Routine check-ups can help detect vision changes or eye conditions early, ensuring you stay productive and comfortable at work.
Your eyes work hard—give them the care they deserve! Protect your vision by adopting these habits and scheduling an eye exam with Minnesota Eye Consultants today.
